SEPTEMBER 2018 - AUGUST 2019 : WEEKLY COURSES
Please note: No classes w/c 1st April 2019. Classes continue w/c 8th April 2019
No matter what your age or level of fitness this practice will help with your balance, stress levels and concentration. Other benefits are improved health, wellbeing and general life skills for everyday use. Gentle exercise for the body, quietness for the mind and nourishment for the spirit: suitable for any age group and ability. All you need is comfy clothing and soft soled shoes. Any questions please call me on 01291 690310 or Email: firstname.lastname@example.org
RETURNERS SHORT FORM COURSE: RAGLAN
Wednesdays Commencing 12th of September 2018. Cost: £96 for each ten weeks. (Course duration is 40 weeks)
RAGLAN, The Nursery, Station Rd. Wednesday Evenings 6.30 to 8pm.
This is an ongoing group. The focus will be on exploration of Tai Chi principles whilst developing clarity with Short Form. Some of you will have the opportunity to practice Mirror Form. We shall all play Chi Kung sequences: Shibashi and Eight Treasures.
SHORT FORM CONTINUING: Abergavenny
Abergavenny Corn Exchange within Borough Theatre.
Wednesday Mornings 10 to 11.30am. Commencing 12th Sept 2018. Cost £96 for each ten week block (course duration 40 wks)
This is an ongoing group. The focus will be on exploration of Tai Chi principles within Short Form framework. Also possibly some Duo practice to deepen understanding.
GATHERING THE THREADS COURSE
This year the focus will be on continuing exploring Long Form and Duo practice and also continuing our learning / re-learning Sword Form. We will refer to Applications and Duo Forms to explore our understanding. 'Gathering The Threads' of our practice methods, broadens the opportunity to experience and develop a truer connection.
I will continue to be flexible in using the tools of our practice to bring benefits including plenty of enjoyment for our Tuesday evenings together.
The Nursery, Station Rd, Raglan:
Tuesdays from 11th September 2018. 40 weeks booking in 10 wk blocks.
6.30 to 8.30pm tea will be available throughout the evening: £135 for each 10 wk block.
SHIBASHI CLASS: Thursday Mornings, Raglan 10-11am
Next Block of Sessions is running through March 2019. This is an ongoing Group but if you are interested please do contact Annie for details.
DAY WORKSHOPS: INTRODUCTION TO TAI CHI
Those who are unable to join a weekly class and for whom Individual Tuition is not possible: A Day Workshop gives you the chance to delve into the quiet of the practice, learn skills to assist your life and know there is the option of further day workshops to support your learning. If a group of you want to book a Workshop, do get in touch and we can take it ahead.
To get in touch please email: email@example.com